Quote: “A moment of patience in a moment of anger prevents a hundred moments of sorrow.” – Ferdowsi
A brief act of patience in the heat of anger can avert a disproportionately large amount of future pain, regret, or negative consequences. This timeless wisdom on the power of self-control is deeply rooted in ancient Persian ethical teachings and the practical philosophy found throughout the Shahnameh, which often emphasizes emotional discipline and foresight as essential traits for leadership, wise decision-making, and navigating life’s challenges effectively.
This teaching comes from the heart of Ferdowsi, the monumental 10th-11th century Persian poet. His epic, the Shahnameh, is filled with heroic struggles and moral lessons, often exploring the consequences of actions driven by passion versus wisdom. The quote reflects this core tenet of Persian thought: that impulsive anger leads to downfall, while patience and strategic thought lead to better outcomes.
For me, this quote provides a fundamental principle for achieving true personal triumphs and maintaining inner harmony. It highlights that cultivating emotional intelligence and the ability to pause before reacting are crucial for sustained success. By choosing patience over impulsive anger, we prevent potential setbacks and preserve our energy for constructive action. This wisdom underscores that mastering our emotional responses is a significant “win” in itself, paving the way for more thoughtful choices and enduring positive outcomes, truly embodying the spirit of Mehr Wins.
